fernandovillamorjr.com
  • Home
  • About
    • Contact Us
  • Travel
  • Business
  • Money
  • Fashion
  • Auto
  • Education
  • Health & Fitness
  • Kids
  • Love
  • Tech

Tags archive: wellness

Home /Tag:wellness
Health & Fitness

 Staying Fit: 5 Habits That Improve Your Daily Workout Routine 

August 26, 2020 0

If you are trying to cut some belly fat by sticking to a regular workout routine, there are some habits you must practice to get…

Health & Fitness

Cancer Prevention: 5 Foods That Can Keep Cancer Away 

August 26, 2020 0

Is there any connection between diet and cancer? Well, you are about to know the truth in this article. Studies have shown that at least…

Health & Fitness

7 Insightful Pointers to Learn About Cancer & Its Types

June 4, 2020 0

Just the word ‘cancer’ can make you shake in your boots, such is its ability to terrify. However, no matter what sort of cancer you…

Health & Fitness

Brighten Your Skin With Vitamin C Serum

February 21, 2020 0

Constant exposure to the sun can cause skin damage and uneven skin tone. One of the best ways to protect your skin is to use…

Health & Fitness

Reasons for Feeling Restless Despite Having Enough Sleep at Night

October 20, 2019 0

Source: Unsplash | Patrick Hendry You always strive to have at least eight hours of sleep each night. You know that the next day will be…

Health & Fitness

Importance of Kegel exercises during pregnancy

June 27, 2019 0

Kegel exercises for pregnant women have several benefits. Just like any other form of exercise they strengthen the muscles. In the lower portion of your pelvic…

Health & Fitness

Benefits Of Taking Yoga Online

April 29, 2019 0

If you have been interested in trying yoga, then you should consider taking a class online. Yoga is a practice that has been around for…

Health & Fitness

Are e-liquids considered safe in comparison to tobacco cigarettes?

March 24, 2019 0

There has always been a misconception among people that e-cigarettes are equally harmful or even more harmful than smoking but research results indicate something different.…

Health & Fitness

Charcoal is a Skincare Wonder Ingredient

February 16, 2019 0

Natural substances can do wonders for the skin. Charcoal is popping up in many skincare products due to its ability to draw out dirt, oil,…

Health & Fitness

How to Stick to Your New Year’s Resolutions

January 16, 2019 0

While it is expected for people to make a resolution to improve themselves in some way throughout the course of the next year, be it…

Posts navigation

1 2 next

Follow us

  • facebook
  • twitter

Recent Posts

  • Top Mistakes Women Make When Pursuing Guys
  • What is the key to Spotify success? Monthly listeners!
  • What Are the Main Causes of Low Customer Satisfaction?
  • What Are The Different Types of Drug Tests?
  • Why is Having Your Cooling Tower Operating Properly Important?

Tags

adventure auto business car career cars casino children company construction destinations education entrepreneurship Europe fashion fashion crimes finance fitness health Holiday holidays home house investing kids learning love marketing Money outdoors parenting profession sex smartphone student tech technology trading Travel travelling travel tips vacation vehicle wellness workforce

About Us

I never quite understood why people got all miserable when they turned 30-years-old! I came to the conclusion that these sad over-30s weren't happy where they were in life.

So my goal here is to make sure that over 30's strive and keep on evolving...in all areas of life.

2018 Fernando Villamor Jr. All rights reserved. Created by Macho Themes